Online Training Courses

Mental Health Awareness Course

Mental ill health is common, and most of us will either suffer from it ourselves or know someone close to us who does. It should not be used as a barrier to treat people differently, or without respect and dignity.

Everyone should have the opportunity to work regardless of any mental ill health they may be suffering from. Health and wellbeing is a key safety topic and something which should be culturally embedded and promoted. Mental health matters are important and should form part of the overall health and safety agenda for workplaces.

This course will guide you through the basic principles, and provide guidance on how to raise the profile of mental health awareness within your own environment.

Course Content:

  • Introduction
  • Stress Is a workplace Hazard
  • Common Conditions
  • We Can and We Will
  • Mental Health and Looking After Ourselves
  • Building Personal Resilience
  • Metal Wellbeing and the Law
  • Recap